The End Is Always Nigh: Analysing Doomsday Mania

The clock is ticking. Expectations are high. The much-heralded date of 21st December 2012 is less than four months away. A significant number of people genuinely believe that this is the day the world is going to end.

Exactly how it’s going to end is a matter of much debate. Is Jesus going to pop in to battle the antichrist? Are aliens going to invade? Is a giant asteroid going to destroy the planet? A timely super volcano eruption? Global societal collapse? A nuclear apocalypse? There are no shortage of theories in circulation; a number of them clearly utter nonsense, while others are more unnervingly feasible.

But apocalypticism (fixation with the end of the world) is nothing new. Mankind has been convinced the world is approaching an imminent and catastrophic end for thousands of years. And we’re still here.

Any historian will tell you that Christians have been feverishly anticipating armageddon since around the time the religion first started. That’s a pretty long history of disappointment, littered with countless failed predictions, yet they’re more ardent than ever. 

(Incidentally, here’s a countdown of some of the most notable failed doomsday predictions, from the Millerites, Mormons and Heaven’s Gate cult to Nostradamus and Y2K. Worth noting that scientists and scholars have made more than their fair share of failed predictions as well).

The current intensification of doomsday mania is largely centred around the fast-approaching end date of the Mayan Long Count calendar. Most people actually know very little about it and tend to buy into the media hype, oblivious to the fact the Maya left NO prediction about what would happen on or around 2012. Experts are adamant that there’s no evidence that the Maya believed the end of their Long Count calendar would spell the end of the world. When the Long Count calendar ends...well, it simply resets again. Like most calendars do. The doomsday scenario that’s been tacked onto it appears to be an urban myth of the highest degree.

The psychology of apocalypticism and our fixation with imagined catastrophes fascinates me. I’m not sure how much research has been done in this area; I’ll have to dig deeper than a brief google search. What follows is my own analysis of what compels us to create, believe in and morbidly fixate on doomsday scenarios. 

I believe doomsday mania is largely a projection of our own deepest fears and anxieties; which, as with most fears and anxieties, is ultimately rooted in fear of our own mortality.

This innate, primordial fear is basically hard-wired into us. The so-called reptilian brain is the oldest part of the human brain. It evolved with the primary function of ensuring physical survival and protecting us from harm. The reptilian brain is the seat of our ‘fight or flight’ mechanism and is always on the look out for potential threats to our survival. It came in pretty handy in prehistoric times when there were predators aplenty and simply staying alive was something of a challenge. These days, however (in certain parts of the world at least), we can step out of the front door without having to worry about our immediate survival. Yet the reptilian brain is still just as active now as it was back then. 

It’s a part of our physiology and psychology that’s designed to be forever on the look-out for threats. We may experience this as a persistent low-level anxiety in the periphery of our awareness. Because our physical safety is rarely in immediate danger, this anxiety is often projected onto other things, including relationships and social situations. Or indeed any number of the invented, conceptualised fears we might harbour in our minds; the myriad ‘what ifs?’ that we take to be reality, but which in fact are mere fantasy. As Mark Twain once remarked, “I have known a great many troubles, but most of them never happened.”

Ahh, the mind. It picks up on the persistent fear signals of the reptilian brain and tries to make sense of the input. If it can’t (and often there’s little reason for the signals the reptilian brain is sending out -- it’s just doing so because that’s what it’s wired to do) then it manufactures all manner of stories and narratives around that fear in an attempt to process reality. Its intent is noble; it’s trying to keep us safe. But in the absence of any legitimate threats to our survival, the mind gets us lost in never-ending fabrications and mental conceptualisations, which actually distort our perception of reality.

I first experienced the mind’s amazing ability to fabricate stories to explain the input it’s receiving many years ago when I was on holiday with my parents and sister as a child. I was fast asleep and my sister, bless her, decided it was time I woke up. She awoke me by getting a facial spritz spray and spraying it on my face (as you do!). I was in the middle of a dream at the time, but my outer senses obviously registered the sound and sensation of the spray. What happened was my mind incorporated the sound into my dream and I suddenly saw a can of coca cola being opened. In other words, my brain received an input (the sound of the facial spritz) but it didn’t know what it was, so it created a fabrication to explain the input -- a coke can being opened! 

The funny thing is, that’s what the mind is doing all the time. It’s receiving input and trying to match it to past experience. If it can’t process the input based on memory and knowledge, it simply spins a story based on the material it has at hand. It projects a superimposition over reality; something we then mistake as BEING reality. This is going on all the time! Most the time we don’t experience reality as it is, we experience it as we think it is.

It’d be easy to digress at this point, but bear with me.

Basically, as I’ve explained, we are hard-wired to feel our survival is always under threat. This primal fear is constantly being generated by a part of our brain that’s designed to keep us on our toes and on the look out for possible danger everywhere. If there does happen to be a legitimate danger, then the mechanism is fulfilling its function and we can respond appropriately. But if there’s no actual threat (and most of the time there isn’t), then the mind tends to fabricate reasons to explain why we’re experiencing this fear.

This includes, I venture, the notion that the world is approaching an imminent and horrific end. 

It doesn’t matter whether the evidence supports this story or not. Most of us invest a lot of our sense of identity in our mental narratives. We’re all religious whether we know it or not. Our object of worship is the stories in our minds, our mental maps of ‘reality’. That’s why people are often literally willing to die to uphold their beliefs and viewpoints, and why so few people are genuinely willing to question their thoughts and beliefs.

I believe our obsession with doomsday, armageddon and mass annihilation is a projection of our deepest fears and anxieties and an extreme manifestation of our fear of mortality. It’s not something I see as particularly rational or likely. The Earth has been here a pretty long time and is likely to be around for a while yet. 

This is NOT to say that we’re not faced with multiple and immense problems and challenges. We’ve reached a point in history where we face escalating issues on a number of fronts: ecologically, socially, politically and economically. Our species’ current mode of operating is largely responsible for these problems and in order to solve them, it will necessitate change at a fundamental level.

I know only too well that to sit down and start analysing all of mankind’s problems can lead to a sense of hopelessness and pessimism. There’s no denying that we’ve created a terrible mess. Yet each time we’ve been on the verge of immense catastrophe, something has happened to change the rules of the game. At our moments of greatest challenge, we often make our greatest breakthroughs: new innovations, new insights, new ways of doing things.

The human race rarely does things the easy way. We often have to be pushed to the brink before we’re forced to take stock of what we’re doing and why immediate change is necessary. But the breakthroughs come. When we’re shaken out of our slumber and forced out of our habitual reflex-response approach to living, we can be tremendously adaptable. Although mindsets are all too easily rigid and entrenched, consciousness is fluid and the ability to shift from one level of consciousness to another, particularly when forced by necessity, gives me cause for hope.

The world is not going to end on 21st December 2012. That’s my prediction, and I don’t often make them. But you can quote me on that. 

The world is going to keep spinning as it always does. Yes, these are turbulent times. But if you leaf through the pages of any history book you’ll reach the inescapable conclusion that the entirety of recorded history has been turbulent. In many of respects things are better now than they ever have been. 

As always, events come and go. Society changes and evolves. There’s an interplay of good and bad, and they always eventually balance each other out. That’s just the way life is. It all just happens; a continuous, spontaneous unfolding. 

My best advice is to let go of the mind’s fictional projections (particularly if they’re causing distress and misery, as they often do) and simply roll with life. Life takes care of itself, especially when we stop creating obstructions and just let it. I’ve never encountered a better approach to life than that offered by the Tao Te Ching. It advises us to let go of all concepts and to be open, relaxed, non-grasping and flexible, bending with the wind as and when it blows.

Life is really just lila, a play in consciousness. Without taking it too seriously, we can respond appropriately to the needs of each situation, using whatever abilities, skills and knowledge we have. In this way we can all contribute productively, particularly once we shift out of the overriding mentality of “what’s in it for me?” and instead focus on what we can give back to life. It’s so easy to get swept up by the dramas and strife and to project scenarios of doom and despair -- easy, but not exactly helpful. The secret to life is remaining in a state of peace and balance amidst its inevitable ups and downs. That’s our greatest gift to the world and the most resourceful state of mind we could possibly adopt. 

To be sure, no one can tell us what’s going to happen in the future. Maybe a giant comet will strike tomorrow and knock us all to oblivion? But why waste our precious, beautiful life worrying over imagined events? Stop, relax and enjoy life now! Ditch all that apocalyptic nonsense and just BE HERE NOW! It’s so easy to forget that, but it’s really the only way to live.

The origin and nature of THOUGHT

Have you ever stopped to wonder where your thoughts come from? Or are you so taken in by every movement of your mind that you’re barely even aware that you’re thinking most the time? 

WHO is that thinks -- and who is it that’s aware of what's being thought? Do you think, or do your thoughts essentially just think themselves? These are all very important questions, and the answers might well surprise you.

I invite you to investigate for yourself. A great practise is simply to sit and observe your thoughts. Ask yourself, “I wonder what my next thought will be?” Then sit quietly, alert and attentive, watching and waiting. You’ll likely come to some really interesting conclusions. 

I came to realise that 'WE’RE' not actually the thinker! Oh, sure, if we want to reflect on something, we can consciously direct our thoughts with our intention. But most of the time, we’re not the ones doing the thinking. If we were, then we’d always be able to control and predict our thoughts, but we can’t. Thoughts just happen, in awareness, like clouds of vapour rising up from the ocean, existing for a limited lifespan, then dissolving away again. Try the above practise, and keep doing it -- it’s fun, relaxing and liberating. You’ll see that you’re not actually the one doing the thinking. It’s more like the thinking is doing you.

Thoughts just seem to rise and fall. ‘We’ are not the thoughts, for we cannot be that which is observable -- we are obviously the subject, not the object. That said, when we’re in our ‘normal’ mode of consciousness, we tend to get completely consumed and caught up in our thinking, automatically believing in and identifying with every thought, investing our very sense of self and being in these fickle movements of mind.

But if we’re not our thoughts, then what are we? 

Investigate for yourself -- what is it that’s watching and is aware of the thoughts...?

No word or description is adequate for it, but it might be referred to as the 'watcher', the 'witness' or simply pure awareness. This, I believe, is our natural state, and it’s always with us, throughout our entire lives. No matter what’s happening outwardly or inwardly, no matter what our thoughts and beliefs are and no matter what configuration our personal psychology assumes, that pure space of awareness is ALWAYS there in the background, underlying our every experience in life. Without it, we’d simply cease to be. It’s like the paper on which the words (our thoughts and experiences) are written. Take away the paper and there’s nothing. But that’s a whole other discussion.

Back to thoughts. Upon observation, you can see that thoughts are like clouds passing across the sky of your mind or awareness. Sometimes they’re light and fluffy and other times they’re thick and stormy, covering the whole sky. Sometimes they move across the sky quickly, chopping and changing, and other times, such as in meditation, sleep and times of deep relaxation, they slow down and perhaps even subside for a time.

So where do they come from? I don't believe thoughts 'magically' arise out of nowhere, although it might seem like that. The activity of our minds and the overall structure of our psyche is largely driven by what what in Sanskrit is called 'vasanas', or mental tendencies. Vasanas are like grooves that are created in the mind, much the same way as water flowing down a mountain carves grooves and channels in the rock. 

You might think of consciousness as being like water and it tends to flow along these grooves and this is what largely determines the content of our mind and pysche. Of course, it's possible to create new grooves and new vasanas by redirecting our consciousness and focussing on different thoughts, but that takes conscious effort. Outside of the 'base light' of awareness (the ‘paper’ on which the content appears), people's personalities and the structure of their minds are largely just vasanas and conditioning in operation, influenced by other factors such as environment, heredity and culture. 

This is what brought me to the realisation that it's not really 'me' that thinks all the thoughts that ripple across my mind. Upon investigation I came to see that the thinking just seems to flow of its own accord, as consciousness moves along those grooves. Kinda groovy, huh?

So thoughts just tend to occur, driven largely by our conditioning and vasanas. They don’t have any independent existence/intelligence of their own, as they’re just the flow of consciousness assuming certain configurations. 

This isn’t to say we need be slave to these thoughts. On the contrary, when we realise that they’re just thoughts, movements in consciousness, then we can experience a tremendous amount of liberty and freedom from them!

I used to suffer depression for several years, and I can see now how it was caused by the thoughts that were habitually occurring in my mind. I no longer take my thoughts nearly as seriously, because I’m very clear that they’re just thoughts -- they’re not reality, just crude (and very often distorted) reflections of reality. The depressed thoughts were just a kind of weather-front passing through me. When I learned to dis-identify from it and just witness it, I began to transcend it -- and it passed. 

I highly recommend the practise of simply observing your thoughts. It creates a healthy detachment. Rather than being helplessly buffeted by every thought that crosses your mind, you come to realise that they are just the dream-like movements of consciousness and they have only the meaning you ascribe to them. They just rise and fall. They might be part of a chain of thoughts (clusters of thoughts can form and create big entangled structures that become beliefs, habitual thoughts and/or preoccupations) or they might be totally random. 

When we're 'unconscious', which means automatically buying into every thought that passes our mind, then we’re a slave to our thoughts and they can make us suffer -- and how! But when we simply observe and allow consciousness to flow as it does, without grasping onto it or obstructing it, then there's a tremendous freedom and liberty. 

Nisargadatta said something that really stuck with me: he advised us to see the content of our consciousness -- our mind, thoughts, beliefs, emotions, etc -- as being something foreign or alien to us, something that's NOT 'us', but a process that's happening within us ('us' being, at the deepest level, the space of pure awareness I spoke of). This might be a radical notion to many, but I've found it very helpful. I still experience occasional low moods like everyone else, but I find it virtually impossible to be depressed these days, because I no longer unquestioningly BELIEVE all the thoughts that cross my mind, or give them an importance they simply don’t warrant. 

When our focus is freed from the movements of our mind, it can be redirected to the witness -- the awareness -- the sense of being, or whatever you want to call it. And in that core level of awareness, is an incredible sense of peace, contentment and joy. It’s the happiness we spend our lives seeking in the outer world and in other people, but which can only ever truly be found within us. This is probably the most important discovery we’ll ever make.

So, try it. Watch your thoughts. Go beyond your them and trace them to their source. Be open, curious and aware. You might be amazed at what you discover.