I don't have any words myself today - at least none that I particularly want to share, I think I'm gonna curl up and have a rest instead, get some strength back up - but I came across these words by J Krishnamurti and instantly had one of those 'wow' moments. It resonates deeply.
"When we stop fighting with ourselves, we aren’t creating anymore conflict in our mind. Then our mind can for the first time relax and be still. Then for the first time our consciousness can become whole and unfragmented. Then total attention can be given to all of our thoughts and feelings. And then there will be found a gentleness and a goodness in us that can embrace all that is been given in the world. Then a deep love for everything will be the result of this deep attention. For this total attention, this soft and pure consciousness that we are, is nothing but Love itself."
- J. Krishnamurti